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Canadian Rockies Hiking

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You are here: Home / Backpacking / Challenging Trips / Banff Highline

Banff Highline

  • Photo Credit: Adam Greenberg
    Photo Credit: Adam Greenberg
  • Photo Credit: Adam Greenberg
    Photo Credit: Adam Greenberg
  • Photo Credit: Mark Totten
    Photo Credit: Mark Totten
  • Photo Credit: Mark Totten
    Photo Credit: Mark Totten
  • Photo Credit: Adam Greenberg
    Photo Credit: Adam Greenberg
  • Photo Credit: Michael Papple
    Photo Credit: Michael Papple
  • Photo Credit: Michael Papple
    Photo Credit: Michael Papple
  • Photo Credit: Michael Papple
    Photo Credit: Michael Papple
  • Photo Credit: Michael Papple
    Photo Credit: Michael Papple
  • Photo Credit: Michael Papple
    Photo Credit: Michael Papple
  • Photo Credit: Adam Greenberg
    Photo Credit: Adam Greenberg
  • Photo Credit: Michael Papple
    Photo Credit: Michael Papple
Classic Banff Hiking

The Banff Highline Trail is a true classic of Canadian Rockies backpacking—an unforgettable traverse along the Continental Divide that links some of the most stunning and diverse landscapes in Banff National Park. Over the course of this 100+ km journey, you’ll hike through a tapestry of alpine passes, shimmering lakes, and flower-filled meadows, with craggy quartzite ridges giving way to the towering limestone walls of the eastern Front Ranges.

Each day reveals a new perspective, but one constant remains: the majestic peak of Mount Assiniboine, growing ever closer until we eventually reach its dramatic base. From subalpine forests to high alpine ridgelines, this trail offers an incredible range of ecosystems, vegetation, and views—plus excellent opportunities to observe wildlife in its natural habitat.

We’ve carefully chosen the most beautiful and accessible sections of the divide, combining challenge and comfort in a fully guided experience that’s ideal for seasoned hikers. If you’re looking for a high-mountain adventure with scenery that never lets up, the Banff Highline should be at the top of your list.

A perfect trip, everyone was so friendly and help-full, from booking the trip, to being picked up from the hostel, everything was handled in a relaxed but very professional manor. The trip itself was exactly as advertised, absolutely breathtaking scenery, the conditions did make it a little more challenging in places however for me this just added to the truly inspiring experience.

—Ian

  • Itinerary
  • Logistics
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Day 1: At 5:00 pm we meet at the Yamnuska Mountain Adventures classroom in Canmore. We’ll go over the trip logistics with you and check to see that you are properly outfitted. For your greater convenience, we offer a pre-meeting shuttle service within Canmore. Please let us know in advance where you will be staying if needing this service. Pickup will occur between 4:30 and 4:50 pm

Day 2: Vista Lake to Shadow Lake
We will pick you up after breakfast, deal with last-minute gear issues, pack our food then drive to the trailhead (1hour). From a viewpoint above the emerald waters of Vista Lake viewpoint, we descend to the shore from where we commence the long climb past Arnica Lake to Arnica Ridge (2285m). Here we’ll have our first views of Mt. Assiniboine nearly 100km in the distance. A short hike takes us down to the Twin Lakes before our final climb for the day to Gibbon Pass (2300m) with its extensive meadows. We drop again towards Shadow Lake and to the campground. Distance: 14 km, Total elevation gain: 1100 meters, Elevation loss: 830 meters. A great first day!

Day 3: Shadow Lake to Egypt Lake
Today we continue on towards Ball Pass junction (1950m) and through Whistling Valley, named for the whistling marmots found on the Pass. We hike past Haiduk Lake to Whistling Pass (2300m) with excellent views towards Mt. Ball. After taking in the vistas, we head down towards Egypt Lake (1995m). After setting up camp we can walk the short distance to the lake, swim, fish, or relax and watch for Bald Eagles that frequently circle above. Distance: 14 km, total elevation gain: 480 meters, elevation loss: 300 meters.

Day 4: Egypt to Howard Douglas Lake
Leaving Egypt Lake, we start climbing towards Healy Pass (2330m) where we emerge from the forest into the extensive alpine meadows. We’ll hike through Simpson Pass (2350m), which was discovered in 1841 by Sir George Simpson,  Governor of the Hudson’s Bay Company. We continue with a long, gradual contouring climb which will bring us to the Wawa ridge overlooking the expansive Sunshine Meadows. The Monarch viewpoint here has one of the best views of the entire trip. Weather permitting we bypass Sunshine Village (famous ski hill) and cross several kilometres of the meadow before the final short climb over Quartz Ridge to the Howard Douglas campground at 2275m. Distance: 19 km. Total elevation gain: 630 meters, elevation loss: 350 meters. It’s a stunning day today!

Day 5: Howard Douglas to Mount Assiniboine Area
More meadows lead us to Citadel Pass (2360m) and the long descent into the Golden Valley (1960m) and the unique ‘Valley of the Rocks’. We’ll be gently ascending towards the Mount Assiniboine area. Distance: 16.4 km. Total elevation gain: 400 meters, elevation loss: 600 meters.

Day 6: Day Hiking in Mount Assiniboine Provincial Park
Today we have the whole day to explore the Assiniboine area or have a rest day. There are many options, from easy wandering in the meadows to a scramble up Nub Peak where the views of Mt. Assiniboine are just fantastic. We can finish off with tea and cake at the Lodge before returning to camp. Distance and elevation change subject to the group will! (8 – 14km).

Day 7: Day Hiking in Mount Assiniboine Provincial Park
Another day to explore the wonders of Mt Assiniboine Provincial Park. We can finish off with tea and cake at the Lodge before returning to camp. Distance and elevation change subject to the group will! (8 – 14km).

Day 8: Mount Assiniboine Area to Mount Shark
We should be in great shape for our final day out to the trailhead. We’ll head over Wonder Pass (2395m), where we leave Mt. Assiniboine Provincial Park. Continuing down a steep trail, we have views of three beautiful blue and green lakes and we travel above the largest one, Marvel lake. Rejoining the main valley trail from Assiniboine Pass, we’ll stop for lunch before setting out on a pleasant forest trail for the final 12km leg to the Mt. Shark (1770m) trailhead. A further 50-minute drive brings us back to Canmore. Distance: 26 km. Total elevation gain: 280 meters, elevation loss: 690 meters.

Itinerary Disclaimer: Please note that the itinerary listed above may be subject to change based on mountain conditions and/or campsite availability. Every effort will be made to operate tours as planned, but changes may occur. We do our very best to follow the same trails as listed in the itinerary, with only minor changes to the daily distances and/or campsites. Your confirmed itinerary will be provided in your pre-trip email, 1 week prior to departure. In the rare case of  a significant change to the itinerary, you will be notified immediately. Please feel to contact us with any questions.

Meeting Place and Time

We will meet you at our Yamnuska Mountain Adventures classroom at 5:00 pm (MST) on the evening of Day 1.

Our classroom is located at #100, 50 Lincoln Park, Canmore. See this map for location.

For your greater convenience, we offer a pre-meeting shuttle service within Canmore. Please let us know in advance where you will be staying if needing this service. Pickup will occur between 4:30 and 4:50 pm.

Please ensure that you have your hiking equipment with you.

Guides and Group Size

Yamnuska Mountain Adventure guides are certified through the Association of Canadian Mountain Guides. Our professional guides have extensive experience in the Canadian Rockies.  Guides also have advanced wilderness first aid training and heritage interpretation accreditation. Guides carry emergency equipment including a first aid kit, bear spray, and radio.

There will be a maximum of eight guests and a minimum of three.

Accommodation and Meals

On the trail you will be sharing modern, lightweight 2- and 3-person weather-proof tents.

Accommodation in Canmore is not included. A variety of accommodation options exist in both Canmore and Banff, including campsites, hostels, all levels of hotels as well as condo-style accommodation with kitchens or suites.  We recommend that you book your own pre and post-trip accommodations well in advance as all levels of accommodations in the Bow Valley fill quickly.

Excess luggage can be left at your hotel or our office.

We supply all meals and trail snacks from lunch on Day 2 to lunch on Day 8. Groups generally go out for dinner in Canmore on the final evening (own cost).

Trail cuisine is constructed from lightweight ingredients including our Yamnuska custom-made dehydrated dinners.

For guests with dietary restrictions, we are able to modify the program food pack to meet your individual needs.  As food pricing and preparation for these diets is more costly, there is a surcharge.  Our kitchen staff will assess your restrictions to inform you if the diet can be accommodated and what surcharge would apply. Vegetarian meals will not be surcharged.

Please let us know the details by filling out a Food Questionnaire when you sign up for the program.

Getting to Canmore and Transportation

Canmore is situated 100km (65miles) west of Calgary on the Trans-Canada Highway. Calgary International Airport is well connected to major cities throughout North America and Europe. Once in Canmore, we will supply all the transport needed for the trip.

Frequent shuttles connect Calgary International Airport and Canmore. Banff Airporter is the best way to get between Calgary Airport and Canmore/Banff. When you book with Yamnuska Mountain Adventures you will receive a 15% discount on Banff Airporter Scheduled Services.

Park Passes

Please note that program venues may be within National Parks and/or Kananaskis Country. For programs where transportation is not provided by Yamnuska/Canadian Rockies Hiking by Yamnuska, guests will be required to purchase their own pass.

National Park passes are available both online at https://www.pc.gc.ca/en/voyage-travel/admission and in-person at National park gates and some information centres.

Kananaskis Country conservation passes are available online at https://www.alberta.ca/kananaskis-conservation-pass.aspx

Equipment and Clothing

We supply group camping and cooking equipment, as well as an emergency communication device, trip food, bear spray, water purification equipment, and a full expedition emergency first-aid kit. You will need to bring personal backpacking equipment and clothing. When purchasing gear consider both functionality as well as weight. Lightweight packs, sleeping bags, sleeping mats, and clothing are readily available and will lighten your load substantially.

What you bring will have a big impact on the quality of your experience. Please take the time to read the information below. Make sure you have all your clothing and gear before you arrive, and reserve any rentals with us in advance. Your guide will go through your clothing and gear with you prior to the trip.

Clothing List

When hiking in the mountains, it is important to be able to adjust to the changing conditions. We recommend bringing clothing that can be layered to achieve comfort as you change from periods of activity to periods of rest. We discourage cotton clothing as it causes rapid heat loss when wet.

You will need to bring:

  • Wool or fleece hat/toque 
  • Sunhat – Wide brim or baseball style
  • Long underwear top and bottoms – Lightweight synthetic or merino wool
  • Socks – Preferably a synthetic/merino wool blend. Bring at least three pairs.
  • Light Synthetic Shirt
  • Jacket – A midweight synthetic jacket
  • Insulated Jacket – synthetic or down jacket
  • Waterproof / Breathable Rain Jacket
  • Rain Pants – Also waterproof/breathable. Ideally with side zips, so they can be put on without taking off your boots.
  • Hiking Pants – Preferably windproof and quick drying. No blue jeans or cotton pants.
  • Light Gloves / Mitts
  • Light Footwear – Crocs, Tevas, or running shoes for the occasional creek crossing and use around camp.

Equipment List

You will need to bring:

  • Boots – Spend some time walking around in your boots before you arrive for your trip and get used to how they feel. They should have good ankle support and tread, with sturdy soles. Your boots will make or break your holiday so some time getting used to them is time well spent. Ensure they have been waterproofed or have a good waterproof liner material.
  • Gaiters – Recommended early & late season. Really help to keep feet dry, keep socks and pants clean from mud and keep debris out of your boots.
  • Large Backpack – This should be between 55 and 75 Liter capacity depending on the bulk of your personal gear and length of the trip. In it, you will carry your clothing, sleeping bag, and mat, plus your share of group camping gear and food which is typically an extra 10 – 20 litres of space. Lightweight packs with good suspension are recommended. If bringing an additional day pack, this should be very light and compressible in order to fit inside the bigger pack on the approach hike.
  • Pack Cover – This should be waterproof and large enough to cover the outside of your pack to keep the contents dry in a rainstorm. You can also line the inside of your stuff sacks with plastic bags to keep gear dry.
  • Sleeping Bag – We recommend a ‘3 season’ bag rated 0ºC to –6ºC as temperatures can drop to below freezing at night. Make sure you bring a stuff sac lined with a plastic garbage bag that will reduce your bag to its minimum size (i.e. one with compression straps). This will provide enough space in your pack for everything else.  A down bag will be lighter and more compressible for the weight than a synthetic bag.
  • Sleeping Mat – Lightweight “Therm-a-rest” mats are recommended (Not Required on Wapta Ice Hike and Lake O’Hara Hiking Tour).
  • Pillow – A small, compressible pillow or a spare stuff sack into which you can stuff extra clothes to create a pillow.
  • Trekking Poles – Must be collapsible.
  • Sunglasses – With 100% UV protection and a hard case.
  • Headlamp – With fresh batteries
  • Water Bottle / Bladder – 1-2 litre capacity.
  • Blister Kit – Moleskin, Second Skin, etc.
  • Personal First Aid Kit – Our guide carries a group first aid kit so keep this small. Band-Aids, Tylenol/ibuprofen, etc.
  • Camera
  • Sun Block & Lip Balm – Extra strength with UV protection.
  • Personal Toiletries including hand sanitizer– Keep to a minimum with no scented items.
  • Insect repellent

Contact us if you have any questions or concerns or check out our latest video on how to pack your backpack.

Please book as early as practical to avoid disappointment. A 35% deposit CDN (including GST) is required at the time of booking. The final payment is due eight weeks before the start of the trip.

For detailed Booking Instructions and Conditions, click here.

Please note that you will be required to sign our waiver before commencing the trip. Click here for a waiver copy.

The Simpson Group offers a wide range of travel insurance options including Trip Cancellation/Interruption, Travel Medical, and Personal Effect Loss for both Canadian and International Travelers. Other providers offer similar services and we encourage you to select an appropriate level of coverage. We highly recommend purchasing this insurance to cover and protect you against unforeseen events. The two basic types of insurance that most travellers need to consider are Medical and Trip Cancellation/Interruption Insurance.

Insurance Risk 
One of the ways to mitigate risk is by purchasing appropriate insurance. Simpson Group Insurance Services who are travel & health risk specialists, work with technical and high-risk insurance solutions both in medical and non-medical spheres.  We highly recommend that you review your insurance needs to cover and protect you against unforeseen events. It is wise to ensure that your health plan will cover you in case of illness or accident during your trip. Simpson Group have a team standing by to answer any of your questions.

Emergency Medical Evacuation
While there is typically no charge for search & rescue in the National and Provincial Parks for active pass holders, costs such as air & ground ambulance after the rescue are not covered by your park pass. The chance of a large bill associated with this risk is a real possibility.

For Canadians
A common myth is that healthcare across provinces is fully covered. There are many things which do not carry interprovincial agreements. Ambulance services, medical evacuation, and some services which one province charges more than another you’d be responsible to pay the difference.

For Internationals
A common myth is that healthcare in Canada is free. Although it is less expensive than US healthcare, charges for non-residents can still be very high. Proper medical health insurance is essential if you were to get injured. Most coverages exclude rock climbing, mountaineering, ice climbing, backcountry skiing and the like. Simpson Group can make sure all those risks are well covered.

Trip Cancellation/Interruption Insurance
We recognize that our guests’ schedules may change for many reasons, business, family, flight delays, injuries, and other unplanned events.  For these eventualities, Trip Cancellation/Interruption insurance is a great way to protect your investment. We can assure you that circumstances do arise that prevent guests from participating in trips or courses and trip cancellation & interruption insurance is a relatively easy way to manage your level of risk of unforeseen events.

For all your travel insurance requirements we recommend Simpson Group Insurance Services.  For more information and to purchase a plan, visit Simpson Group’s website.


Dates:

Price

$2649 CDN Includes the guide, out-trip meals, Park ‘Wilderness Pass’, group camping gear and local transfers.

Not included: Canmore accommodation, Gratuities for guide & 5% Goods & Services Tax (GST).

Trip Cancellation Insurance is available through the Simpson Group.

Please note you will be required to sign the Yamnuska Release of Liability, and Waiver of Claims prior to commencing the program. Please review the sample waiver prior to booking and call us with any questions.

How difficult is it? Is it for you?

How fit and experienced need you be?

This trip is rated challenging due to the series of long days (14–19 km), culminating in a final 26 km day (mostly downhill). Thanks to food drops at Sunshine Meadows and Mt. Assiniboine, backpack weights remain moderate. Participants will carry personal clothing and gear, along with a share of group equipment (tents, stoves, food, etc.). By keeping personal gear light, total pack weight should not exceed 16 kg (35 lbs). For tips on gear and clothing, please read Traveling Light & Making Backpacking More Fun.

Participants must be in good physical condition and capable of carrying a backpack over hilly terrain for several long days in a row. We hike together as a group, maintaining a steady pace that conserves energy.

The trails are generally well maintained. Being in solid hiking shape will greatly enhance your experience—we can’t stress enough how much proper training improves enjoyment. We recommend preparing by hiking or walking on hilly terrain with weight in your pack (or using stairs if you’re in the city). And don’t forget to break in your hiking boots!

Canadian Rockies Hiking

202 – 56 Lincoln Park, Canmore, Alberta, Canada T1W 3E9
Toll Free North America: 1.866.678.4164
Phone: 1.403.678.4164
Fax: 403.678.4450
Email: info@yamnuska.com

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  • 1.403.678.4164 — 1.866.678.4164
  • About Us
  • Our Team
  • Booking Info
  • Location
  • Contact
  • Blog
  • Group/Corporate
  • WAIVER

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